Perhaps it is no coincidence that “solace” and “solstice” are nearly twins in both appearance and pronunciation. We are just a few weeks beyond the winter solstice–literally “sun still”—in which I envision the sun at a perfect standstill, balanced, at rest, gathering strength before beginning its ascent to summer solstice and longer days. Early winter is a perfect time for reflection, finding solace, and pursuing inner as well as physical balance; there are endless activities that can feed our creative side, which needs more nourishment during colder, shorter days. Here are just a few:

·         Poetry. If you don’t have a favorite poet or believe it is inaccessible, think again. There is nothing like sitting by a fire with the poetry of Robert Frost, whose love of nature and simple, yet beautifully complex verse provokes thought and conjures the beauty of New England’s countryside and people. Or consider a collection such as the recently published “The Poets Laureate Anthology,” filled with the poetry of America’s 43 poet laureates.

·         Great books. What a lovely time of year to return to the classics, to the books that never leave us, and that are always worth another read. Huckleberry Finn, To Kill a Mockingbird, The Good Earth, Of Mice and Men to name just a few favorites.

·         Yoga. If you have never tried this amazing form of exercise, there is no better time than now. Yoga mats are very inexpensive, and there are scores of solid instructional CDs for beginners if you want to get a feel for it before taking a class. Yoga offers a unique mind-body approach to fitness that has been popular, for good reason, for thousands of years. Its benefits are immediate and long lasting, and leave you refreshed and focused.

These are just a few things that can make the long days of winter productive, enjoyable, and fruitful. Refresh your old routines and in the infancy of the new year, turn off the TV and invest time and creative commitment into that which will reap the greatest returns. You!